Start 2 Run app

Guiding you every
step of the way

4,8

from +7,000 reviews

Discover our unique features

Get personal guidance

Our coaches are with you every step of the way. They tell you when to speed up and when to take it easy. Get advice on nutrition and running posture, together with personal motivation specifically based on your running performance.

Achieve your goals

Keep it up! Our unique training technique – switching up jogging and walking – helps you complete your personal goals more easily and faster. A safe and durable way of building your running experience.

Follow your heart

Make sure to train optimally. Link your sport watch or heart rate monitor with the app, log your minimum and maximum heart rates, and you receive your ideal heart rate zones. Easy and efficient.

Train with your friends

Together you get further. Connect with your friends through the app, follow up on each other’s progress, and show your support.
Join our community and you’ll never run alone!

Run injury free

We listen to your body. After each training we ask a few questions. How are you feeling? Is something bothering you? Based on your answers, we adjust your training schedule to keep you injury free.

Track your progress

Follow up on your training by checking your analysis reports. Distance, times, pace, burnt calories, it’s all there. Along with your personal bests to keep you extra motivated.

Tailor-made schedules

Choose your distance. Smash your goal.

Our training schedules are created by experienced coaches at Golazo Energy. Designed to build up gradually and to train efficiently. Each with a scientific basis that ensures the best results.

Not sure which training plan to choose?